2002

• Completed seminar under Grand Master Rhee Ki Ha in DCU, Dublin

2003

• ITA National Championships, Patterns Bronze Sparring Bronze
• Competed in Italian Open, Terracina, Italy

2004

• AITA South Eastern Championships, Patterns Silver
• ITA National Championships, Patterns Gold Sparring Bronze
• Italian Open, Riva del Garda, Italy, Sparring Bronze

2005

• Completed Sparring Seminar under Master Willy van de Mortel, January, Dublin
• Competed in Viking Cup, Skovde, Sweden
• Completed International Instructor Course under Grand Master Tran Trieu Quan, Grand Master Van Binh, Master Hector Marano, Master Pablo Trajtenberg & Master Wim Bos, Dublin
• Promoted to 1st Degree Black Belt by Mr Kenneth Wheatley VI Degree, Mr Patrick O’Rourke VI, & Mr Paul McNicholas IV Degree in Blanchardstown, Dublin
• Awarded ITF Instructor Plaque Certificate
• Completed Sparring Seminar under Master Willy van de Mortel, July, Dublin
• Competed in 1st European Cup, London, England

2006

• Completed Sparring Seminar under Master Jerzy Jedut, Dublin
• ITA Championships Black Belt Patterns Silver
• Promoted to 2nd Degree Black Belt by Mr Kenneth Wheatley VI Degree, Mr Adrian O’Mahoney V Degree, Mr Mark Buckley V Degree, Mr Adrian Byrne IV Degree in Kinsale, Cork

2007

• Became Chief Instructor of Blanchardstown Taekwon-Do Club

2008

• Completed Sparring Seminar under Master Jerzy Jedut, Dublin
• Completed International Instructor Course under Master Hector Marano, Master Pablo Trajtenberg & Master Wim Bos, Dublin
• Completed Sparring Seminar under Mr Tomaz Barada, Ashbourne
• ITA Irish Cup, Black Belt Patterns Bronze, Gormanstown

2009

• Began TKD Tigers programme at Blanchardstown Taekwon-Do Club
• Promoted to III Degree Black Belt by Master K Wheatley VII Degree, Mr P O'Rourke VI Degree & Mr S Cooley VI Degree

2002

• Commenced training at Blanchardstown Taekwon-Do Club

2003

• AITA National Championships, Sparring, Gold
• Competed in Italian Open, Terracina, Italy

2004

• AITA South Eastern Championships, Patterns Silver, Sparring Gold
• ITA Mid-West Championships, Sparring Silver
• AITA Dublin Open, Individual Sparring Silver
• AITA Dublin Open, Team Patterns Silver, Team Sparring Gold
• ITA National Championships, Sparring Silver
• 1st World Cup, Orlando Florida, Sparring Bronze

2005

• Completed Sparring Seminar under Master Willy van de Mortel, January, Dublin
• AITA South Eastern Championships Patterns Silver, Sparring Gold
• Completed Sparring Seminar under Master Willy van de Mortel, July, Dublin
• Promoted to 1st Degree Black Belt by Mr Kenneth Wheatley VI Degree, Mr Patrick O’Rourke VI, & Mr Paul McNicholas IV Degree in Blanchardstown, Dublin

2006

• Completed Sparring Seminar under Master Jerzy Jedut, Dublin

2007

• Became Assistant Instructor of Blanchardstown Taekwon-Do Club
• ITA Irish Cup, Tallaght Dublin, Sparring Silver

2008

• Completed Sparring Seminar under Master Jerzy Jedut, Dublin
• ITA Cork Open, Sparring Bronze

2009

• Awarded ITF Instructor Plaque Certificate
• Commenced Jiu-Jitsu Training
• Completed Krav Maga Seminar at Integrity Martial Arts Academy, Ashbourne

2004

• Commenced training at Blanchardstown Taekwon-Do Club
• ITA Dublin Open, Silver, Patterns

2007

• AITA South Eastern Championships, Bronze Sparring

2008

• ITF/WTF Fight Night, Gold, Sparring, Artane Dublin
• Completed Sparring Seminar under Mr Tomaz Barada, Ashbourne
• ITA Irish Cup, Gold, Patterns, Gormanstown
• ITA Irish Cup, Bronze, Sparring Gormanstown
• Promoted to 1st Degree Black Belt by Mr K Wheatley VI Degree, Mr P O’Rourke VI Degree, Mr S Cooley V Degree, Mr A O’Mahoney V Degree & Mr A Byrne IV Degree

2009

• ITA Cork Open, Silver, Patterns
• ITA Cork Open, Silver, Sparring
• INTA International Open, Silver, Black Belt Sparring
• Completed 2 Day Seminar with Master Jerzy Jedut, Dublin
• Completed 5 day ITA Summer Camp, Waterford
• Midwest Open, Silver Patterns
• Midwest Open, Silver Sparring
• Irish Cup, Bronze Sparring

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